Another recipe from The Kind Diet. You need:
brown rice cereal
brown rice syrup
peanut butter
big pinch of salt
raisins or chocolate chips
All you do is heat a jar of brown rice syrup in a pan (with a handful of raisins if you like) until really liquid, then add a huge scoop of peanut butter and a pinch of salt and stir until combined. Pour mixture over the rice cereal and stir until coated. Once the mixture is completely cooled, add chocolate chips if you want. No butter required. :-)
Want to hear the cool thing about these treats? If you look at the ingredients listed on the packaging of the rice cereal, rice syrup, and peanut butter that I bought, your total ingredients comes to...........brown rice and peanuts. Yep. That's it.